How Medical Weight Loss Programs Differ from a DIY Approach

There are probably millions of books available on weight loss. Additionally, millions of people purchase gym memberships to lose weight, read diet books and magazines, and try their best to eat healthy foods. Unfortunately, permanent weight loss is difficult to achieve on your own. There are a lot of reasons why a DIY approach to weight loss can fail. For example, most people can’t motivate themselves enough to work out. But the real difference between a medical weight loss program and a diet at home is the approach.

Weight Loss Is about Health

Losing weight should be about regaining health. Being overweight or obese is unhealthy. Obesity is called a disease for a reason. Carrying around extra pounds can cause numerous other conditions, for example, high blood pressure, diabetes, and heart disease. Be that as it may, most people want to lose weight in order to improve their appearance. What they don’t realize is that being overweight is your body’s cry for help and attention.

Your Body Needs Internal Balance

When you gain weight, your body creates fat cushions in a variety of places. This fat actually saves your life, because it’s deposited away from your major organs. Of course, your body can only handle so much extra weight. At some point, your organs will be affected, and it won’t be pretty. In order to reverse the damage, your body needs to find its internal balance again.

You may have heard that there are some foods that help you burn fat and calories, while other types of food encourage you to accumulate fat. The same is actually true for your body’s internal hormones. With the right diet and exercise regime, your hormones will start to regulate themselves again. In the meantime, you may need a little boost in order to achieve any success with weight loss at all.

You Can’t Do It Alone

If you have tried and failed at numerous diets, then you may have given up on losing weight at this point. But it’s not too late! No matter how old you are, you can lose weight and regain your health. But you probably won’t be successful alone. Fortunately, you can rely on our experts at the Revive Health Center to get you back on track. When you talk to us about your health, we will take you seriously. We don’t have a one-size-fits-all approach to weight loss. Instead, we thoroughly evaluate your current state of health and go from there.