While testosterone is a hormone associated with men, women produce it, too, although in much lower amounts. Testosterone plays an important role in sexual health and can affect everything from your libido to your sexual satisfaction. Just as with any other hormone, not having enough of testosterone is bound to affect your health.
Testosterone Helps You Live Longer
Having low testosterone levels has been linked with type 2 diabetes and obesity. Having diabetes can also put you at risk of having low testosterone levels. According to the American Diabetes Association, a man with type 2 diabetes is twice as likely to suffer from low testosterone as a man without diabetes[1]. Adequate hormone levels don’t just increase your life span, but they also make it better. Low testosterone levels can have a negative effect on your mental health, causing a decreased sense of well-being and depressed moods.
Testosterone Boosts Your Sex Life
Higher testosterone levels have been found to improve sex life for both men and women. Their sexual experiences are more rewarding and fulfilling. Women with higher testosterone levels also have sex more often than women with low levels. Additionally, they are more likely to achieve orgasms. Adequate testosterone levels even cause men to be in sync with their partner’s menstrual cycle. Studies have shown that testosterone levels peak every 28 days as well as on weekends, which is when men tend to have the most sex.
Focus on the Good Things
Testosterone levels can have an impact on your energy levels and optimism. That’s not really surprising if you think about what testosterone does in your body. Testosterone plays a key role in the production of red blood cells. Fewer red blood cells can cause a significant drop in energy. And obviously, when you’re feeling fatigued and worn, you’re not likely to be happy and optimistic. If you’re not feeling well, then your hormones might be out of balance. Fortunately, at the Revive Health Center, we can bring the good times back by accurately diagnosing and treating the problem.
It Affects Bone Density
Testosterone levels affect bone density as well as muscle mass. When your hormone levels drop, your bones become more fragile. In fact, testosterone deficiency is the most common cause for male osteoporosis. Fortunately, this can be treated by hormone replacement therapy. But men may also need to increase their calcium intake to help slow down the process. You may not care about your bone density at the moment, but fragile bones can mean the difference between fractured hips and leading an active lifestyle down the road.
[1] http://www.healthline.com/health-slideshow/most-surprising-testosterone-facts#4
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