Quinoa (pronounced KEEN-wha) has long been proclaimed a super food. This whole grain is not only really healthy, but it’s also very easy to prepare. You cook it just like you would cook rice. If you’ve ever tried quinoa, you might know that it only has a very mild flavor. This makes it a good whole grain to combine with meat, veggies, sauce, or all three! If you’re not a big fan of shrimp, you can replace it with chicken if you want.
This recipe serves two.
Ingredients
- 1 cup raw shrimp (fresh or frozen and defrosted)
- 1 cup quinoa
- 1 red onion, thinly sliced
- ½ teaspoon pepper
- 1 clove garlic, finely minced
- ½ cup low-sodium soy sauce
- ¼ cup balsamic vinegar
- 2-3 dashes hot sauce (optional)
Preparation
1. Make the sauce: In a medium sized bowl, combine soy sauce, balsamic vinegar, pepper, garlic, and hot sauce. Stir until well blended and set aside.
2. Make quinoa: Combine 1 cup dry quinoa and 2 cups of water in a pot. Bring to boil, cover, and reduce to a simmer for 10 to 15 minutes, or until quinoa is cooked and tender. Remove from heat and set aside.
2. While quinoa is cooking, begin cooking the shrimp: Heat 1 tablespoon olive oil in a frying pan over medium-high heat. Add shrimp and onions to pan.
3. When the shrimp begins to turn pink, add the sauce to the pan and continue to cook, stirring frequently.
4. When shrimp is cooked through, add quinoa to the pan, and stir until well combined. Top with a drizzle of soy sauce or a squeeze of lime, and enjoy!
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